Fitness Foam Roller Great for Cross-Fit Workouts Weight Lifting, Body Building, Yoga and Pilates.

Fitness Foam Muscle Roller

A roller can be a valuable part of a healthy runner's warm up and cool down routine, says Michael Clark, Ph.D., a physical therapist and CEO of the National Academy of Sports Medicine. Rolling improves circulation, which gets the body ready for a workout and helps it recover afterward. And because rolling breaks down knots that limit range of motion, it preps muscles for stretching.

RETAIL PRICE:  $59.99
TODAY:  $39.97 (SAVE 65%)

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